The Organised Home
Lifestyle₹999
Digital Wellbeing
A healthier relationship with your phone, feeds and screens.
by Nexa World Editorial
₹999
Instant downloadPDFYours to keep
- Format
- Digital E-Book (PDF)
- Length
- 90 pages
- Language
- English
- Publisher
- Nexa World
- Edition
- 2026
- Access
- Instant download after purchase
- Read on
- Phone, Tablet, Laptop & Desktop
About this book
A healthier relationship with screens.
Technology should serve your life, not consume it.
Digital Wellbeing helps you reclaim time and attention with practical changes to how you use phones, feeds and screens.
Topics in this book
What you’ll learn
- How apps capture attention
- Auditing your screen time
- Notifications and focus
- Healthy social media
- Digital boundaries at home
- A 7-day reset
Keep reading
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